product 1. Great for Meditation and Yoga - Yoga straps are great for meditation and yoga for all skill levels or for simple sitting and relaxation. 2. Helps develop the art of natural sitting posture - balance the body for more comfortable relaxation. Lower back and posture support for prolonged sitting or meditation. Promotes natural posture and reduces stress. Create inner peace with meditation anywhere. 3. MOVE WITH YOU - The yoga belt has 2 adjustable buckles and fits most people. 4. COMFORT MATERIAL - Meditation harness is made of elastic waistband and durable metal buckle. Soft, comfortable and lightweight. 5. Versatile to help you sit upright - relieves stress on joints and supports your spine properly. Avoid hunchbacks and back pain, and stay comfortable while meditating. A yoga seat belt can help you keep your back straight or stop numbness in your feet so you can stay focused.