Feature 1Enhance Arm Strength: The gym ring is designed to help you build and strengthen your arm muscles. It provides a challenging and effective workout for both beginners and advanced users. 2Horizontal Bar Suspension: Hanging pull up handles at a suitable height for training, increasing the difficulty of training and speeding up the development of muscles. 3Portable: This pull up handle is lightweight and easy to assemble, making it perfect for outdoor workouts or taking it to the gym. It comes with a storage bag, allowing you to easily transport it wherever you go. 4Durable Construction: Made of beech wood, this gym ring is built to last. It can support up to 200KG of weight, ensuring it can withstand intense workouts without any issues. 5Multifunctional Training: Not only suitable for arm strength training, but also can exercise multiple muscle groups such as back, chest and abdominal muscles to comprehensively improve physical fitness.Item Type:WoodenGymnasticRingsMaterial: Beech Wood + Polyester + IronLoad Capacity: 200kg / 440.9 lb(approx.) .wang-edit-text{ font-family:'Arial' !important; } .wang-edit-text table { border-top: 1px solid #000; border-left: 1px solid #000; } .wang-edit-text table td, .wang-edit-text table th { border-bottom: 1px solid #000; border-right: 1px solid #000; padding: 3px 5px; } .wang-edit-text table th { text-align: center; }Package List2 xWooden Stick2 x Hanging Strap1 x Storage Bag