Enhance your core workouts with this high-quality Waist Twisting Plate, expertly designed to provide a comfortable and non-slip surface for stable rotation. Crafted from durable ABS material, this twist waist disc board ensures long-lasting use while effectively targeting your waist, abdomen, and hips to help you build strength, improve flexibility, and boost coordination. Key Features: · Comfortable and Non-Slip Design: Engineered to offer a secure grip and stable rotation, allowing you to perform twisting exercises safely and effectively to strengthen your core muscles. · Multifunctional Fitness Tool: Ideal for a variety of twisting and rotational movements, this waist disc trainer helps you engage multiple muscle groups including the waist, abdomen, and hips for comprehensive body toning. · Durable ABS Construction: Made from premium ABS material, this waist twisting disc is sturdy, wear-resistant, and built to withstand regular use, providing a reliable fitness accessory for home or gym workouts. · Lightweight and Portable: With a compact diameter of approximately 24.5cm (9.65 inches) and a thickness of 3cm (1.18 inches), this body-building twister plate is easy to carry and store, perfect for use at home, in the gym, or while traveling. · Wide Application: Suitable for use in various settings such as apartments, homes, gyms, or during travel, this waist twister supports improved cardiorespiratory fitness, promotes blood circulation, and aids in body shaping and toning. Specifications: · Item Type: Waist Twisting Plate · Material: ABS · Diameter: Approx. 24.5cm / 9.65in · Thickness: Approx. 3cm / 1.18in Package Includes: · 1 x Waist Twisting Plate This Waist Twisting Plate is an essential fitness accessory designed to enhance your core strength and flexibility while providing a safe and comfortable exercise experience. Its multifunctional design and durable construction make it an excellent choice for fitness enthusiasts seeking an effective and portable workout solution.