Easy to UseYoull only need to bend and rotate flexible gooseneck, it can wrap around any surface like bicycle handlebar, car headrest, metal poles, grocery shopping cart, spin bike, tree, bed, table, chair, fishing rod ; Let you completely hands free for better enjoyment. 360 Adjust, Multiple ShapeCan be used as a selfie pole, stabilizer, tripod (bend it to a tripod stand shape), clamp mount, neck mount holder (see photo for reference), bend mount, arm mount, handlebar mount, motorcycle mirror mount, extension rod, and many more applications that you can imagine. Portable and LightweightThis flexible stick permits an incredible 4.02 ounce weight and 20.47 inches of length. Its compact enough to fit in a jacket pocket or small bag when folded down. Throw it in your backpack and always have it ready to capture the important moments of your lives! Stable and DurableAs for the 20.47 inches (52cm) long arm, high- quality Aluminum-magnesium alloy solid core makes the lazy arm sturdy enough to hold your phone firmly, yet flexible to bend in any direction to accommodate your view. It will be a lifesaver for protecting you from neck pain. Wide CompatibilityWorks for smartphones up to 4.3 wide like iPhone 15/15 Pro/14/14 Pro/13/13Pro/12/12 Pro /iPhone 11 /11 Pro/ XS/XS Max/XR/8/8 Plus/X/7 Plus/7/6s Plus/6s/6 Plus/6 & Samsung. By a standard inch adaptor screw thread for Insta360 X4 X3 and built with adapter for GoPro Max, GoPro 11 Mini, Go Pro Hero 12 11 10 9 8 7 6 5 4, DJI Osmo Action, DJI Osmo Action 2 3 4, DJI Osmo Pocket 2 3, Dragon Touch, APEMAN, Crosstour, XiaoYi, Apexcam, VEMONT, AKAIRIO and Sony Nikon Canon Mirrorless SLR DSLR Camera.