Product description: Size: 14 * 24 * 13.4 cm Color: green Material: PP / PVC / cotton cover Package includes: 1 pair of push-up racks Description: 1. With suction cup and high stability Since the push-up bars have a large suction cup, it is more stable than traditional push-up bars and you can exercise safely without falling. When you remove the suction cup, you can use it as a regular push-up grip. 2. Durability & Stability & Slip Resistance Because the push-up handlebar body is made of steel and is more durable than ordinary push-up bars. With a large suction cup, it can be firmly attached to the floor and does not slip. Since the foot section is made of a non-slip material, it increases stability, does not wobble and there is no risk of injury. 3. Muscle training easy and at home in the gym Since left and right are independent, you can train different parts by adjusting the intervals and angles of the bars. As you decrease the distance between the bars, it affects your upper arms and back. Expand the bars to stimulate the pectoralis major and abdominal muscles. At an altitude, you can sink deep, apply a heavy load, and exercise efficiently. 4. Disassembly type and sponge handle The push-up bars are disassembly types, so they don't get in the way even in small spaces. Lightweight and easy to carry, you can workout anytime, anywhere. With a thick grip sponge, it has excellent cushioning properties, is easy to grip and relieves the wrist. It absorbs sweat and feels great. It has an uneven finish and is difficult to slip. 5. Recommended for beginners and advanced users. There is a sense of stability and no wrist pain. Hence, it is recommended for beginners who want to do weight training. It has a deep range of motion up to the M-shape and is more stressful and effective than usual. Hence, it is recommended for those who want to train on the torso, upper arm, shoulders, chest, back muscles, triceps and deltoids, abs, etc.