- Reduce Wrist Strain: The advanced suction cups on this AB training aid provide stability during workouts, minimizing wrist strain for a comfortable and effective exercise routine. - Flexible Adjustability: This portable and adjustable device features a standard adjustment function, making it user-friendly for both boys and girls across all age groups and fitness levels. - Enhanced Workout Variety: Designed to improve abdominal exercises, this AB Auxiliary Trainer is precisely aligned to strengthen core muscles, delivering optimal fitness results. - Versatile Use: Ideal for home or gym workouts, this AB training tool enhances core engagement and supports the development of well-defined abs, contributing to an overall improved fitness experience. Use Scenarios: 1. Incorporate it into your daily workout routine at home to strengthen your core and enhance your abdominal exercises. 2. Utilize it in the gym to complement your existing strength training regimen, helping to target and tone your abs effectively.