IMPORTANT NOTE: MOLD before making adjustments. Please KEEP MOUTHPIECE IN HOT WATER for 45 seconds (not 15). Also be sure to BITE FIRMLY and down into the mouthpiece. If the mouthpiece is loose at all, put back in hot water and repeat the process.COMPLETE PROTECTION: Protect against snoring that may bother your loved ones with this customizable mouthguard. Works perfectly for guaranteed protection. Our curved design and large breathing space allows for state-of-the-art anti-snore protection.ANTI-SNORE MOUTHGUARD: GET A PEACEFUL NIGHTS SLEEP TODAY: Quick & easy setup with our 5-Step instructionalo for your anti-snore mouthguard. Molded mouthpieces from dentists are expensive and time-consuming. We have simplified this process, creating a mouthpiece without the hassle and expense. Made to quickly mold perfectly to your mouth every time.",